Monday, October 18, 2010

Fit Challenge Day 1: If You Bite It You Gotta Write It!

Well, it's time to start my first ever Daily Fit Challenge.

Here is how it will work:

Each day I will post a challenge. All you need to do is complete the challenge and come back here and comment. (Please make sure to link to my blog in your post and leave a direct link for your post in the comments)

It will be different everyday and will range from excersises to food to just about anything fit related.

Today's Challenge:

Start a food journal. Write down what you eat, even if it is just a bite. For more accountability, post it to your blog.

Happy Monday!

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