Monday, December 13, 2010

The proof is in the pictures


That's me up there. All 235 pounds of me. I hate that picture, but I keep it visable because  it is a grim reminder of who I used to be.
These pictures are me at around 204 pounds  

I am 30 pounds lighter in these pictures. Weighing in at 205 pounds. As of the taking of these , I have lost a total of 10 1/2 inches off my body. I didn't see it until I looked at these pictures.

If I can do this, anyone can. I am not taking any diet pills or doing any fad diets. What you see is the result of hard work and dedication.

And I am not done yet. :)

(As of today, December 13, 2010 I now weigh 195 pounds. Those pictures are about 2 weeks old. )


2 comments:

  1. Dang you rock! And you can tell from those pictures. Not to like, sound weird, but you can totally tell you are working out and not just losing, look at your boobs, they were drooping and now they are at attention! ha ha ha! xo Melissa

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