I get emails from people asking me how I have done this. How have I managed to lose weight and actually keep it off. The answer is simple:
I stopped making excuses.
"99 percent of failures come from people who have a habit of making excuses" George Washington Carver
Stop making excuses. You, and you alone, are the only one responsible for your life. Sure, it is easy to blame others. Circumstances that are beyond your control. But, at the end of the day it is you and only you that is in control.
One of the biggest excuses when it comes to eating healthy is "I can't afford it" then tur
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