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I gained. Even typing that word makes me cringe. I shouldn't be gaining. I should be losing. That is how this works. I eat right, I excercise, and I lose. I spent the better part of yesterday feeling sorry for myself. Feeling like I had let people down...again. Just a couple days ago, my trainer told me how proud he was of me. And here I go and gain. Are you kidding me?
It's frustrating.
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